Services

Before committing to any of these packages, I will organise an initial 10 minute free consultation to ensure that my services are suitable for your needs.

Remote Package 280€

  • Analysis of sleep questionnaire and sleep environment (photos and videos)

  • 45 minute telephone consultation to discuss problems

  • Personalised sleep plan

  • 45 minute conversation to discuss plan

  • 10 day support – 5 telephone calls (20 mins) distributed over 10 days, unlimited* email/message support

  • Conclusive email at end of 10 days outlining previous problems, progress made and how to move forward

Daytime in house consultation 350€**

(best suited for help with daytime routine and naps)

  • Analysis of sleep questionnaire and sleep environment

  • 4 hour in house consultation between 9-13.00

  • Personalised sleep plan

  • 10 day support – 6 telephone calls (20 mins) distributed over 10 days, unlimited* email/message support

  • Conclusive email at end of 10 days outlining previous problems, progress made and how to move forward

Evening in house consultation 400€**

(best suited for help with bedtime routine and evening settle)

  • Analysis of sleep questionnaire and sleep environment

  • 4 hour in house consultation between 18.00-22.00

  • Personalised sleep plan

  • 10 day support – 6 telephone calls (20 mins) distributed over 10 days, unlimited* email/message support

  • Conclusive email at end of 10 days outlining previous problems, progress made and how to move forward

Overnight package 750€**

  • Analysis of sleep questionnaire and sleep environment

  • 12 hour in house consultation and night time support between 18.00-06.00

  • Personalised sleep plan

  • 10 day support – 6 telephone calls (20 mins) distributed over 10 days, unlimited* email/message support

  • Conclusive email at end of 10 days outlining previous problems, progress made and how to move forward

* Will be answered within my working hours

** Plus travel expenses - travel will be charged at 0.35€/km plus any additional parking charges. Shortest route will always be chosen 


General guidance telephone consultation

  • 30 minute 40€

  • 60 minutes 70€

Additional Support

  • Monthly subscription – up to 4x20 minute telephone consultations and unlimited* email support. 70€/month

  • Weekely subscription – 1x20 minute telephone consultation and unlimited* email support 25€/week

  • “Pay as you go” support - 10€ per brief phone call (max 10 minutes) 5€ per brief written response (email/message)